Sean Voisen

Woody Allen once said that .“Eighty percent of success is showing up”.  I suspect the same thing could be said of Practice of any kind.  If so, perhaps the man pictured above can help you “show up” more often for practice.  Read on and find out more about this interesting fellow.

In the past, my Zen teacher, weary of slogging through my wordy essays, has asked me to sum up my understanding in a short Zen-like phrase.  If asked to do this for the past few posts on “practice”, I’d probably say that their main message is “just practice“.

Whether we are talking about artistic practice, meditation, or anything else, this is easier said than done.  Sean Voisen, a fellow member of The Vista Zen Center, has offered one solution to this problem in a post on his new blogsite called “The Koan”.  As I work on my next essay, which will focus on comedic improvisation, I think it fitting that I refer you to Sean’s site for a very different, but complementary perspective on Zen practice in contemporary society.

A Why in the Road

Sean, who works for Adobe, received a Master’s degree in the Art Computation Engineering Program at the University of CA, Irvine.   This program focuses on the interstitial areas between art and technology.  Drawing on this background, Sean offers a unique perspective on his study of Zen.  His blog posts offer fresh ways of thinking about Zen practice which I see as highly relevant to what I have been trying to express in my posts.

Below is a series of excerpts from a post titled “Quantified Awareness” which will give you a taste of what you will find on his site.

"Insight Timer", IPhone App.

“Over the past few weeks, I’ve used an iPhone app designed specifically for measuring meditation every time I’ve sat on my cushion. The app is called Insight Timer. And I don’t intend to stop using it any time soon for one simple reason: statistics. Using charts and graphs, Insight Timer provides a detailed look at how often (or how little) you’ve been practicing in the last week, the last month, and the last year.”

“……..measuring my practice has assured a consistency of daily meditation more than any other methodology I have tried. And with meditation, consistency is key.”

“……Meditation, after all, is ultimately about developing greater awareness, and metrics simply offer another path. ……..Statistics shed light on phenomena we may otherwise never observe. Perhaps the great and ancient sages of Buddhist lore never recommended recording your daily practice down to the minute. But then again, they didn’t have iPhones.”

I’m certain that you will find this and Sean’s other posts of interest  I’d also suggest that you check out some of his art/technology projects at:   Below are some pictures and the descriptions of  Sean’s past projects, which I think provide a view of the intriguing spaces where art and technology overlap.  I’m delighted to see that Sean is now folding his Zen studies into this mix.  This, I think, will help bring Zen into the 21st century, which is one of the aims here at  Art and Zen Today.


“Bluenumi”   began with the idea of creating an easy to assemble open-source kit clock that had nixie tube aesthetics, but without the associated cost or potentially dangerous high voltage. The result is a small, functional, and beautiful desktop clock featuring 100% through-hole electronic components that looks like a nixie clock, but can be built at a fraction of the price.”



“The Uncanny Dream Machine is an exploration in computer-generated

Uncanny Dream Machine

dreamlike narrative. …… Embodied as a 1940′s-era wooden Philco radio, viewers listen to the machine as it reads its dreams over the airwaves. Knobs on the radio allow viewers to “tune in” to streams of consciousness delineated by various emotions — fear, anger, curiosity, joy, anxiety, worry, etc. — provoking conversations about the nature of emotion and consciousness in an otherwise unemotional, unconscious, and disembodied machine.”

Uncanny Dream Machine

“Mercury Retrograde is a hand-built nixie tube alarm clock……. The clock is an exploration of the role of intentionality in everyday objects, as well as an experiment in resistentialist behavior. In order to function correctly, it demands physical attention. Ignore it for too long and it begins to rebel, intentionally slowing its internal oscillations and waking its owner at inconvenient hours of the night.”

Mercury Retrograde

“Students achieving Oneness will move on to Twoness.”

Woody Allen

To leave a comment, click on the white bubble at the right of the title.  To make an anonymous comment, write “anonymous” when prompted for a name.  You can also send comments to me directly.



  1. Weird, hard-to-read, glowing blue clocks with recalcitrant, needy personalities: is that a metaphor or what?

    Persistance is the topic of the previous post too, in many ways, and something I personally suck at. I have to force myself to do even the things I say I like doing (playing harp, gardening) not to mention the things I loathe doing (grading papers, meditating.)

    Luckily, writing for me is closer to an OCD.

  2. Thanks for the kind words 🙂

    Love the idea of a Zen app doing nothing. Chop wood, carry water, tap app.